Amount of nutrients in 100 g (grams) of Pie, cherry, prepared from recipe.
| Nutrient | Amount and Unit | Percentage |
Water
|
45.8 g
|
45.8%
|
Energy (calorie)
|
270 kcal
|
|
Energy (joule)
|
1130 kJ
|
|
Protein
|
2.8 g
|
2.8%
|
Total lipid (fat)
|
12.2 g
|
12.2%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
|
38.5 g
|
38.5%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.85 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
30 mg
|
0.03%
|
Potassium, K
|
77 mg
|
0.08%
|
Sodium, Na
|
191 mg
|
0.19%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.077 mg
|
|
Manganese, Mn
|
0.2 mg
|
|
Selenium, Se
|
7.8 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.148 mg
|
|
Riboflavin
|
0.125 mg
|
|
Niacin
|
1.276 mg
|
|
Pantothenic acid
|
0.123 mg
|
|
Vitamin B-6
|
0.034 mg
|
|
Folate, total
|
27 µg
|
|
Folic acid
|
20 µg
|
|
Folate, food
|
7 µg
|
|
Folate, DFE
|
41 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
29 µg
|
|
Retinol
|
9 µg
|
|
Vitamin A, IU
|
409 IU
|
|
Fatty acids, total saturated
|
2.985 g
|
2.98%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.047 g
|
0.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.7 g
|
1.7%
|
18:0 octadecanoic, stearic fatty acid
|
1.238 g
|
1.24%
|
Fatty acids, total monounsaturated
|
5.314 g
|
5.31%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
5.314 g
|
5.31%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.247 g
|
3.25%
|
|
18:2 undifferentiated
|
3.045 g
|
3.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.202 g
|
0.20%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.031 g
|
0.03%
|
Threonine
|
0.072 g
|
0.07%
|
Isoleucine
|
0.088 g
|
0.09%
|
Leucine
|
0.17 g
|
0.17%
|
Lysine
|
0.067 g
|
0.07%
|
Methionine
|
0.043 g
|
0.04%
|
Cystine
|
0.05 g
|
0.05%
|
Phenylalanine
|
0.124 g
|
0.12%
|
Tyrosine
|
0.075 g
|
0.08%
|
Valine
|
0.104 g
|
0.10%
|
Arginine
|
0.1 g
|
0.1%
|
Histidine
|
0.057 g
|
0.06%
|
Alanine
|
0.086 g
|
0.09%
|
Aspartic acid
|
0.341 g
|
0.34%
|
Glutamic acid
|
0.791 g
|
0.79%
|
Glycine
|
0.092 g
|
0.09%
|
Proline
|
0.28 g
|
0.28%
|
Serine
|
0.128 g
|
0.13%
|